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Sunday, 18 September 2011

ONE YEAR ON....

Well I have just had my one year check up at the Hospital.  It went very well.  My surgeon was so pleased with my progress he asked if I could join them at forums for new patients as an inspiation.  I most definatley will be, this has changed my life so much I would recommend it to anyone.  So...

Total loss in 1 year, 9 stone 4llbs.
BMI from 48 to 26.6 (goal 25)
Body fat from 58.3 to 32% (goal 24 - 27%)
Body muscle from 41.7 to 68% (goal 73 - 76%)
Blood pressure from high to normal
Clothes size from 28UK to 12/14UK
Movement from walking with a limp in special shoes to running in heals!
Marriage status from single to married! LOL
Happiness from Moderate to over the B***** Moon!

It has been one roller coaster of a year but I am so glad I did it.  Just the last few llbs to go and I will be in the ideal range on the charts and no longer overweight/obese/morbidly obese!  My health has improved so much, I am off all medication pre op.  I only take meds due to the op now. I still have a few goals to hit but I have hit so many I know I am going to hit the rest. 

1 comment:

  1. You've come a long way! What an inspiration. Did you have a period of missing certain foods or are you just satisfied with less?

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