6 Month Check up...

Had my 6 month check today and it went really well. Doctor and surprisingly the dietician were very pleased with my progress.... weight loss 6st 5llbs (89llbs) fat gone from 58.3% to 40.1%, BMI from 48 to 33. I can safely say I am pleased with that too!  Doc asked if I had an old picture of me which I had on my phone, he took a look and said 'don't ever go back to that'  and smiled, it was lovely, he really is my life saver and I don't think I could be more grateful to one person than I am to my wonderful Doctor - Mr Van Den Bossche.